I love bananas and happily eat them, but I'm not sure I want to nosh down on a couple before bed! Cramp in my case doesn't seem to be linked to exercise, and is not prevented by having eaten bananas during the day. I know that the old Boots sports drink used to work, so I'd prefer to stick with something like that than try taking mineral supplements and hoping it helps.
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timeasmymeasure
no subject
Date: 2011-08-01 02:45 pm (UTC)